The Counseling Center has mental health and outreach programs designed to enhance personal growth, develop coping skills and interpersonal skills, develop a sense of community and an appreciation of differences, and aid cultural transitions.
Programs offered include stress management and mindfulness meditation techniques, assertiveness training, test anxiety management, study skills, procrastination reduction, anger management, communication and relationship skills.
Any University group may call the Counseling Center to request an outreach presentation. We also sponsor a weekly radio program, (WUSB on Fridays, 1:00 - 1:30 pm) "Taking Care of Yourself", which focuses on health and mental health issues.
The University Counseling Center realizes the need to understand the diverse mix of cultural and social groups that make up the campus community. Through its liaisons, the Counseling Center works cooperatively with the following groups: Campus Residences, Undergraduate Colleges, EOP/AIM, Academic Advising, Commuter Student Affairs, the Center for Prevention and Outreach, International Student Services, and Disability Support Services.
In addition, counselors consult with student clubs, such as fraternities, sororities, and the Gospel Choir as well as cultural, advocacy, and religious organizations. We also facilitate various discussion groups, including the Asian American Forum Discussion Group, the Asian American Women's Voices Discussion Group, and the International Students' Discussion Group.
Any group, organization, or office on campus wanting to arrange an outreach program or consultation may call the Center's Assistant Director for Consultation and Outreach at 632-6720.
