MINDFULNESS MEDITATION TRAINING AT SBU


The University Counseling Center understands the value of living and working in a caring and mindful community and is dedicated to enhancing MINDFUL AWARENESS on the SBU campus. In order to do this, we offer a number of different programs to teach and develop mindfulness to students, staff and faculty.
Our website hopes to answer initial questions about mindfulness and mindfulness meditation, highlight the various trainings available in mindfulness and provide resources for you to further your inquiry into what mindfulness meditation has to offer.

